Aside from debuting a new segment, we get an update on the showdown in the women’s 800m at the moment before discussing 2 interesting happenings in the running world; a lawsuit against On running and the Edmonton marathon course measuring long. We then discuss Antoine Dupont’s historic signature rugby boot and the NYC marathon fields before looking at a few research papers. The first is on the role of carbohydrates in low energy availability and the difference between treadmill and overground running. We finish with a big doctor’s office.
(00:00) Introduction
(00:16) Medical Question
(07:54) David’s Update
(22:35) Gripes
(25:30) Women’s 800m showdown update
(28:21) Edmonton Marathon Course Mismeasure
(30:35) Lawsuit Against On Running
(31:47) Antoine Dupont’s Signature Rugby Boot
(34:15) NYC Marathon Elite Fields
(47:00) NIL and NFL Update
(49:13) Low Energy Availability and Benefits of Carbohydrate
(54:49) Treadmill vs Overground Running
(1:01:22) Doctor’s Office
(1:11:05) What We’re Watching
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Nomio is a natural sports formula, based on a decade of research from the researchers that discovered nitrate’s exercise benefits. It is taken 3 hours before your most intense sessions, when performance matters. Nomio is used by Olympic champions, world record holders, and competitive amateurs. If you’re interesting in trying Nomio for yourself, you’ll find Nomio at http://www.drinknomio.com/?utm_source=Lipman&utm_medium=Show%20notes&utm_campaign=Nomioscience&utm_content=Find%20out%20more or www.drinknomio.com
Article on Carbohydrates and Underfueling
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00207.2026
Article on Treadmill Running
https://www.sciencedirect.com/science/article/pii/S0021929026003593
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