In this episode of The Gap Podcast, I sit down with Evie Calderon, owner of EC Power & Speed, to talk about coaching, training, and the importance of saying yes to opportunities that help you grow.
Evie shares her background in strength & conditioning, the programs that have influenced her most, and why she believes coaches can learn so much from experiencing training firsthand. The conversation also dives into common mistakes coaches make with youth athletes, differences she’s noticed between coaching male and female athletes, and her thoughts on what’s currently overrated and underrated in the S&C world.
If you’re a coach looking to improve your philosophy, gain more experience, and stay open to opportunities that can shape your career, this episode has plenty to take away from.
Podden och tillhörande omslagsbild på den här sidan tillhör
Brett Hart. Innehållet i podden är skapat av Brett Hart och inte av,
eller tillsammans med, Poddtoppen.
