In this episode of Joy With Food, I'm sharing some of the ways our family's rhythms around food have changed over the past several months and, more importantly, why.
In this episode, you'll hear:
Why families' ways around food can and should change over time
The food rhythms I've loosened my grip on and the values we've held onto
How my approach to grocery shopping and meal planning shifted
The small change that made our food feel more enjoyable and nourishing
A simple question you can return to whenever food starts feeling disconnected
If you've ever felt torn between sticking to your routines and honoring what your life actually needs right now, this episode offers a refreshing way to think about change around food.
Our relationship with food isn't meant to stay the same forever. As we grow, and as our families and priorities change, our rhythms can change too. That's not something to resist. It's often a sign that we're paying attention.
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