Do you feel disconnected from your creative side? In this episode, I talk with Jill McDougall about embracing the messiness of play and:
Pulling the threads of curiosity and learning to trust your intuitive gifts
The impact of growing up feeling sensory-sensitive and wanting harmonious environments
Finding confidence and breaking free of limiting beliefs as an adult
Jill is a mixed media/collage artist living in Washington state. Fascinated by what lies beneath the surface, she notices the details and nuance of things and builds fragments of her observations into the layers of her art. She believes that the world needs authenticity, creativity and connection now more than ever, and is learning to lean into her sensitivities and reframe them as superpowers.
For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com
Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.com
You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources:
And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off.
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This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.
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