Avsnitt Sub3 in Berlin... potentially... possible... maybe...?!?! | Big Guy Runnin' #22 Big Guy Runnin' - My Journey to Sub3 Marathon Spela Dela
To sub 3 or not to sub 3... in theory, a good training block could take me within reach of going sub 3 in Berlin in 10 weeks. But theory is useless when sh*t hits the fan at 30k. The only way forward is complete lock in mode on training over the next 10 weeks. How many KM I am trying to run, how I split it up and why + all the other non-running stuff I'm focussing on - episode 22 of BGR! Rss Apple Podcaster →
