Want to sponsor the podcast? Send us an email at:mindsetspod@gmail.comThis week on The MindSets Podcast, we kick things off with the latest sports news, covering standout hurdles performances, the biggest stories from the FIFA Club World Cup so far, and much more from around the sporting world.The main discussion centres around one of the biggest debates in functional fitness: Hyrox vs CrossFit.If you gave an elite CrossFit athlete one year to train for HYROX, and an elite HYROX athlete one year to train for CrossFit, who would perform better in the other's sport?We break down the similarities and differences between the two disciplines, comparing training methodologies, endurance demands, strength requirements, technical skill, and real-world athlete examples from both sides. We discuss which attributes transfer best and ultimately give our verdict on which athletes would make the smoother transition.We also tackle an interesting question:Would you rather look incredibly athletic but be unfit, or be extremely fit and capable but not look athletic at all?As always, we head into our "Grinds My Gears" segment before looking ahead to the HYROX World Championships in Stockholm, where we make our predictions for the elite races and discuss the athletes to watch.To finish the episode, we put our knowledge to the test with a HYROX vs CrossFit Quiz.Let us know in the comments where you stand in the HYROX vs CrossFit debate!🎙️ Hosted by Angus Cook & Charles Ingell🎧 Listen Everywhere:https://linktr.ee/mindsets_podcast📸 Follow MindSets:TikTok:https://www.tiktok.com/@mindsets_podcastInstagram:https://www.instagram.com/mindsets_podcastAngus Cook:https://www.instagram.com/anguscookCharles Ingell:https://www.instagram.com/chucks_life_📩 Business Enquiries:mindsetspod@gmail.com🤝 Official Partners:Hystyle Clothinghttps://www.hystyleclo.comUse code MINDSET15 for 15% OFFHysoxsPodiumChasr#HYROX #CrossFit #HYROXvsCrossFit #HYROXWorldChampionships #Stockholm2026 #FunctionalFitness #HybridAthlete #FitnessPodcast #TheMindSetsPodcast #EnduranceTraining #CrossFitGames #FitnessDebate #SportsPodcast
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