This is an episode for women who are consistent at going all in, falling off, beating themselves up, resolving to do better, and vowing to get your act together come Monday.
If the cycle I just described sounds painfully familiar, I want you to consider that your "consistently inconsistent" pattern might not just be about discipline. Or knowing what to do.
Your inconsistency might be because you are trying to follow strategies you can’t sustain, setting expectations that aren't realistic, waiting until you feel motivated to act, or making daily decisions that don’t actually align with the values you claim to have.
Today, I want to break down eight reasons you’ve become so consistently inconsistent and, more importantly, what needs to change if you want to finally stop starting over.
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