#328. What ACTUALLY Causes IBS & Why Your Nervous System Is CRUCIAL In Calming It Down

Ever wondered what the F actually triggers IBS?

What if i could explain it to you in.. *checks watch* 12 minutes?

In this episode, I am walking you through what ACTUALLY triggers IBS, and why your nervous system is CRUCIAL in both.

You'll discover:

1. what actually triggers IBS
2. How to tell what probably triggered yours
3. why your nervous system is CRUCIAL in calming it down

To uncover what ACTUALLY triggers IBS, hit play and listen now!

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Find Out What Could Be Causing Your IBS -Nervous System

Find Out What Triggered Your IBS - Gut Quiz

A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.

**This podcast is for education & entertainment purposes only, never go against medical advice**

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