Does the idea of days out, socialising, or dating fill you with dread?
When you live with IBS, these can be way harder than other people ever realise they are.
In this episode, we're exploring WHY these situation cause so much stress & anxiety.. & it ISN'T about the symptoms.
You'll Discover:
- The hidden read dating, seeing friends & socialising causes so much stress & anxiety when you have IBS
- What this is actually costing you, in terms of friendships, stress levels, and your health
- The 1 thing you need to change, if you want to finally enjoy socialising again
If you've ever struggled with stress & anxiety of dating, seeing friends, or socialising with IBS, this episode is for you.. Hit play & listen now.
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A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice**
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