Guided Sleep Meditation for Healing. Unwind from your day, release emotional and physical stress and settle into a deeply restorative sleep with healing intent. Restore balance and promote restful sleep. Let this Guided Sleep Meditation lead you on a restful journey to health.
Tonight, release challenging emotions or physical tension that may be keeping you awake. Through a focus on your breath connect with your body to cultivate a sense of inner peace and deep relaxation to drift to sleep more easily.
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Progressive Hypnosis. Innehållet i podden är skapat av Progressive Hypnosis och inte av,
eller tillsammans med, Poddtoppen.
