What If Sobriety Is Really About Self-Love? EP 138

I'll love myself when...

...I lose the weight.

...I stop drinking.

...I get my shit together.

...I finally become the woman I think I should be.

Sound familiar?

Here's the problem:

What if you don't have to change first... to deserve your own love?

This month on Sober & Lit, we're talking dating, sex, intimacy and relationships.

But we're starting with the relationship underneath ALL of them:

The one you have with yourself.

In this episode we're getting curious about:

• Why we give everyone else compassion... except ourselves
• How alcohol can quietly break self-trust
• Why alcohol doesn't actually “fix” what you're feeling
• How boundaries can be an act of self-love
  
  

💕If you want to explore self-love in your sobriety journey, book a free discovery call with Coach Ruby.
🧡 Here's the link to schedule a call with Coach Ruby:
https://coachingwithruby.com/Chat

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Connect with the Podcast Host:
Ruby Williams at Freedom Renegade Coaching
Website: https://www.freedomrenegadecoaching.com/
Email Ruby: ruby.williams@freedomrenegadecoaching.com
Follow Ruby: @rubywilliamscoaching
🧡 I invite you to book a clarity call with me and let's chat: https://calendly.com/williams-ruby/discovery-call

Looking for Susan's new podcast?
Drink Less With Susan Podcast: https://drinklesswithsusan.buzzsprout.com/

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological adv...