Your Life Can't Outrun How You Treat Yourself - Noreen Noble - #168

She looked successful and could not name one thing she wanted for herself.

Noreen Noble on the rule that caps a life: it will never be better than how you treat yourself. Valedictorian, VP, mom, then both parents and cancer — and the part that actually changed her was not the résumé. If you are stuck, surviving, and outsourcing your happiness, start here.

You’ll hear:

• Why “be the good girl” trains you out of your own wants
• The oxygen-mask rule for love
• Three breaths, a five-minute dump, then walk away
• The Amazon wishlist that is only for you
• Intuition does not ask “what if”
• Forgiveness without letting them back in
• The Superhero Inside, in one sentence

Chapters

• 00:00 The relationship that caps your life
• 02:48 Superpower is not a slogan
• 03:42 Oracle
• 05:28 A life that was prescribed
• 07:52 Looked right, felt wrong
• 10:55 She took the baggage with her
• 12:10 Making peace with her body
• 15:08 Where stuck people start
• 16:12 Three breaths
• 17:04 Write the stuck thoughts
• 19:22 A wishlist only for you
• 20:48 Come back to safety faster
• 01:04:20 Forgiveness is not access
• 01:07:10 What somatic means
• 01:13:40 Intuition doesn’t ask questions
• 01:18:10 How self-trust gets built
• 01:20:10 The book in one sentence
• 01:25:20 One thing she would change

Noreen: noreennoble.comInstagram: noreenleilani.nobleTikTok: noreennoblecoachingBook: The Superhero Inside