Marcus Watts is a model and commercial actor passionate about holistic health, raw foods (vegan), conscious living & having a growth mindset. In this conversation, Marcus shared some of his holistic health secrets, as well as how he removed parasites.
Connect with me on Instagram: https://www.instagram.com/dillonolias/
0:00 - Intro
0:40 - How did your health journey begin?
5:40 - Fundamental documentaries
8:15 - 10 Day detox cleanse
12:10 - Transition to plant-based & benefits
17:40 - Superfoods, herbs & parasite cleanse
25:40 - Removing parasites from the body
37:55 - Water fasting
44:45 - What benefits did you experience?
53:20 - What does a day of eating look like?
57:15 - Juicing & smoothies
59:30 - Gradual transition
1:03:55 - How do you have a positive mindset?
1:09:50 - Rapid Fire Questions
Podden och tillhörande omslagsbild på den här sidan tillhör
Dillon Olias. Innehållet i podden är skapat av Dillon Olias och inte av,
eller tillsammans med, Poddtoppen.
