What if the relationship you have with yourself is actually the most important one in your life?
In this episode, I’m exploring beauty and self-care as an expression of that relationship, and how the way we care for ourselves influences how we look, how we feel, how we experience ourselves and how we relate to others.
We talk about restorative beauty and body care, nervous system regulation, relaxation and receptivity.
Receiving love and pleasure, and how becoming more receptive can deepen our access to intuition and clarity.
Softness as personal power. Sovereignty, self-possession, and what it means to stay connected to yourself when life feels uncertain.
And reflections from my 39th birthday on perfectionism, being messy, and allowing myself to be fully loved and celebrated anyway.
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Krista Buccari. Innehållet i podden är skapat av Krista Buccari och inte av,
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