An episode to listen to when you're feeling anxious right now. Or, listen now and save the teaching for later 🫶🏼.
We also touch on how to regulate your emotions, come back to your own sense of safety, and create a more grounded, secure way of relating.
See in you in there!
GO DEEPER WITH JOHANNA 🦢
Join me inside Becoming HER - the place you come when therapy and books haven't been enough. For the woman competent in other areas of life, but anxious in relationships.
Podden och tillhörande omslagsbild på den här sidan tillhör
Johanna Adriaansen. Innehållet i podden är skapat av Johanna Adriaansen och inte av,
eller tillsammans med, Poddtoppen.
