No one is born with anxious attachment style. So the short answer is yes, you can change your attachment to secure! In this epsiode you'll learn: • Why no one is born with anxious attachment, and what actually created yours • How your mother's nervous system shaped yours before you even had words for it • Why books, therapy, and podcasts haven't been enough, and what's missing from most healing approaches • The difference between knowing better in your mind and your body actually catching up Join me live for coaching and somatic therapy workshops in Becoming Her 👉🏼 https://link.becomingsecurecommunity.com/ep53-POD ✨ Working together 🌹: 1:1 Somatic healing - info +application Becoming Her - group space, live workshops and coaching calls Somatic Workshops - instant access to healing workshops 🦢 Rss Apple Podcaster →
