Can changing the way you move help your horse move with greater ease?
Feldenkrais Method practitioner and Debono Moves creator Mary Debono joins us to explore how a rider’s balance, breathing, tension, and movement habits shape the horse–human conversation. We discuss why familiar patterns aren’t always comfortable, how curiosity can be more effective than correction, and why trying harder can sometimes make movement more difficult.
Mary shares a gentler approach to rider pain, horse stiffness, compensatory movement, and nervous-system learning. She also guides us through a short seated movement experience designed to increase awareness, ease, and choice. Please wait until you are seated somewhere safe—and not driving, riding, or operating equipment—to try it.
Learn more about Mary at marydebono.com.
Get your free videos here: https://www.marydebono.com/rider
Get the FREE Awareness workshop www.equusenlightened.com
Find me on social media as @equusenlightened.
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https://www.skool.com/equus-enlightened-8966/about
Find out more about Reconnect, Rebuild, and Ride with Heart in the Skool Classroom
You can also view videos of the riding episodes or listen to all of them on YouTube under Come Ride with Me Riding Videos. My channel is https://www.youtube.com/@equusenlightened
Read blogs or find more links @ https://linktr.ee/equusenlightened
Email me at Anna@equusenlightened.com
Happy Riding!
