What happens when trying harder actually makes riding harder?

In this episode of The Thinking Horse & Rider, we’re digging into emotional tension—the pressure riders put on themselves to do everything correctly, remember every instruction, fix every mistake, and manage every part of the horse at once.

That tension doesn’t just make riding feel harder. It can also make your cues less clear, your body less sensitive, and your horse less certain about what you’re actually asking.

We’ll talk about:

  • Why emotional tension often looks like overthinking instead of obvious fear
  • How too many simultaneous cues can confuse the horse
  • Why rewarding the right answer matters just as much as asking the question
  • How pressure, release, repetition, and pauses affect learning
  • Why “more” is not always better
  • How tension narrows attention and reduces your ability to feel subtle information
  • Why curiosity is more useful than immediately labeling something right or wrong
  • How to stop correcting every little thing before your horse has a chance to respond

You’ll also get this week’s 10-Minute Experiment: a simple walking exercise where you count the horse’s footfalls, quiet the noise, and start developing better feel.

The goal isn’t to ride perfectly.

It’s to become quiet enough—physically, mentally, and emotionally—to actually hear what your horse is already telling you.

Sometimes your horse isn’t ignoring you. Sometimes they just can’t find the question in all of your noise.

Get the FREE Awareness workshop www.equusenlightened.com

Find me on social media as @equusenlightened.  

Join the Horse and Rider Lab on Skool. It’s free! 

https://www.skool.com/equus-enlightened-8966/about

Find out more about Reconnect, Rebuild, and Ride with Heart in the Skool Classroom

You can also view videos of the riding episodes or listen to all of them on YouTube under Come Ride with Me Riding Videos. My channel is https://www.youtube.com/@equusenlightened

Read blogs or find more links @ https://linktr.ee/equusenlightened

 

Articles: 

https://www.sciencedirect.com/science/article/abs/pii/S1558787807001359

https://www.sciencedirect.com/science/article/pii/S1558787810000626

https://www.equitationscience.com/ises-training-principles?utm_source=chatgpt.com

 

Walk to Partnership Meditation

https://assets.cdn.filesafe.space/9ckgbm3alzfPQK2HDqho/media/6aac819d867721cb57117360.mp4

 

Email me at Anna@equusenlightened.com

Happy Riding!

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