Is lube only for dryness? Absolutely not. In this episode of Please Me! Podcast with Eve, host Eve Hall explores sexuality, sexual health, and sexual pleasure with physical therapist and LavaLube founder Kristen Damery. They discuss why sexual lubricant belongs in everyone's bedroom and how the right lube can enhance pleasure, reduce friction, support safer sex, and make solo and partnered intimacy more comfortable.
Lube isn't just for vaginal dryness or sexual dysfunction. Sexual lubricants can enhance sensation, increase comfort, reduce friction and the risk of irritation and micro-tears, and make many types of sexual activity more enjoyable. Eve and Kristen break down the different types of lube—including water-based, silicone-based, oil-based, and hybrid lubricants—and explain how to choose the right lubricant for condoms, sex toys, vaginal sex, anal sex, postpartum changes, perimenopause, and menopause.
In This Episode, You'll Learn:
Why lube isn't just for vaginal dryness or sexual dysfunction
How sexual lubricant can enhance sexual pleasure, sensation, comfort, and intimacy
How reducing friction can help reduce irritation and the risk of micro-tears
The differences between water-based, silicone-based, oil-based, and hybrid lubricants
How to choose the best lube for sex toys, condoms, vaginal sex, and anal sex
Why silicone lube is long-lasting and water-resistant
When oil-based lubricants can be useful—and when they shouldn't be used
Why lube can be especially helpful for anal play, postpartum changes, perimenopause, and menopause
How to choose a lubricant for sensitive skin and different types of sexual activity
Why adding lube can be one of the easiest and most affordable ways to enhance sexual pleasure
How thinking differently about lubrication can change the way we approach sexuality and sexual wellness
Connect with Kristen DameryIG: Instagram
LavaLube
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Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available.
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Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.Follow Eve on Eventbrite for upcoming webinars:
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