Sexuality, pelvic floor health, and embracing your body’s natural flow are at the heart of this special Please Me! Podcast feed drop featuring Eve Hall on the Embracing Flow podcast with Heather Almendinger.
Eve also opens up about her path into sexual health, the power of healing, and why intimacy does not have an expiration date. From navigating the orgasm gap and communicating desires with a partner to exploring self-pleasure, pelvic floor exercises, vaginal health, and sexual confidence, this conversation offers compassionate, practical insight for anyone seeking a more connected relationship with their body.
In this episode, we discuss:
Sexuality education, sexual wellness, and breaking shame around intimacy
Menstruation, painful periods, and embracing your natural cycle
Pelvic floor physical therapy for incontinence, painful sex, and sexual dysfunction
Vaginal dryness, decreased sensitivity, blood flow, and vaginal health
Menopause, hormone changes, estrogen, and sexual longevity
The orgasm gap, self-pleasure, body awareness, and sexual confidence
Communicating desires, needs, and boundaries with a partner
Why intimacy, pleasure, and connection can continue throughout life
Connect with Eve Heather Almendinger
https://linktr.ee/vivydus
Connect with Eve
Website: Please Me!
Substack:https://substack.com/@pleasemewitheve
Patreon: https://www.patreon.com/PleaseMePodcast
Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call
Explore the Sexual Longevity: https://pleaseme.online/the-sexual-longevity-protocol/ The Sexual Longevity Protocol: A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.
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