Welcome back to my Pleasure Tips Series. Today’s tip is the pleasure first principle.
Do you treat pleasure like a reward, something you get to have once the to-do list is done, once the hard day is behind you, or once you have achieved the thing you set out to achieve? This tip asks you to flip that. Pleasure first.
I’m Patricia, award winning Somatic Pleasure Educator and Perimenopause Coach, founder of Pleasurelit®, certified in perimenopause, somatic sex, tantra, fitness, yoga, breathwork, advanced nutrition and health. I help you build a pleasurable and healthy relationship with your body, so you can feel deliciously in love with yourself and life itself, especially during perimenopause and at times of disconnection.
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With love & pleasure,
Pleasurelit Patricia
*Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com
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