This week's episode is a rebroadcast of a fan-favorite: How to Create a Great Week. Coach Mande revisits her go-to process for ADHD weekly planning — one that goes way beyond typical time management advice.
Before diving back in, Mande shares what she now understands even more clearly: your great week isn't a contract you have to prove you can follow. It's a draft — your best guess based on what matters to you, your responsibilities, and the capacity you actually have right now.
Inside the episode, you'll walk through the five steps to build your own great week: asking the important questions, identifying non-negotiable responsibilities, mapping weekly tasks, plugging it all into a week view, and creating space to evaluate and adjust. Mande also shares personal examples — from delegating dinner to timing her laundry — and the "don't miss twice" mindset that makes consistency sustainable.
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