Ep 132 - REBROADCAST ADHD Time Management: The System That Finally Worked for Me

🎯 REBROADCAST This important episode is back because it deserves another listen.

"You cannot fit what's important to you into the cracks of time that you have."

In this episode, Mande breaks down her personal time management system—the one that transformed her from someone who thought she couldn't manage time to someone who uses these tools daily to run multiple businesses, show up for family, and actually get things done.

What's Inside:

• The Google Calendar + Acuity Scheduling foundation
• How to set up a "Now vs. Not Now" list
• Why offloading everything from your brain changes everything
• Trello for delegation and project tracking
• Time blocking without feeling restricted
• The routines that saved her life (and can save yours)
• Why mind management matters as much as time management
• Daily vs. weekly planning strategies
• The visual timer hack
• How to track planned vs. actual time

Key Quote: "Routine is a vegetable—you don't want it, but you need it."

Tools Mentioned: Google Calendar, Acuity Scheduling, Trello, Tul Planner, Time Timer, ChatGPT voice feature, voice notes, Post-its

Perfect For: 

✓ Anyone with ADHD who feels stuck managing their time 

✓ People running their own business 

✓ Those juggling multiple priorities 

✓ Anyone who's tried systems and given up 

✓ People looking to actually accomplish their goals

Click here for show note

Download Your Free Resource: Time Management Action Sheet → learntothrivewithadhd.com/timemanagement

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