If you listened to the last episode, you know we're digging into the three places misalignment tends to show up in your business. This one's about depletion, and the question I want you to sit with is simple: are you tired, or are you depleted?
They're not the same thing, and knowing the difference matters. Tired responds to rest. You sleep, you take a break, you feel better. Depletion doesn't work that way. You can sleep for a week and still feel off, because depletion is mental, emotional, decision fatigue stacked on top of physical exhaustion, and it shows up as numbing out, disconnecting, or scrolling instead of working.
In this episode I walk through the three places depletion tends to come from in a business owner's life like, caregiving or chronic health seasons, toxic hustle (when busyness stops being seasonal and becomes the norm), and striving in your own strength instead of resting in God's provision.
If you've caught yourself wanting to rebrand, change your tagline, or redo your homepage out of nowhere, that's worth a second look too. Sometimes that urge isn't growth, it's a knee-jerk reaction to feeling depleted and that things are out of control.
Alignment Audit:
If you want a clearer read on where your business is aligned and where it's not, take the Business Alignment Audit at https://selahstudios.co/alignmentaudit. It only takes a few minutes.
Related Episode:
Episode 115: Are You Burned Out in Your Business? Maybe Not:
https://selahstudios.co/115
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Website: https://SelahStudios.co
