Do you feel guilty asking for help, putting yourself first, or even having preferences? If you've spent your life feeling like a burden, I’ve got you.
In this episode, we're talking about the invisible rules so many daughters of narcissistic and emotionally limited mothers still live by, why people pleasing and guilt can make it so hard to ask for what you need, and the permission slips that help you begin building a life that feels more like your own.
Podden och tillhörande omslagsbild på den här sidan tillhör
Heather Gray, LICSW. Innehållet i podden är skapat av Heather Gray, LICSW och inte av,
eller tillsammans med, Poddtoppen.
