Why does making friends and finding community feel so much harder after growing up with a narcissistic or emotionally immature mother?

This week, we talk about how childhood trauma shapes connection, belonging, attachment, and relationships long into adulthood.

We name why so many daughters feel behind socially, why loneliness isn't simply about being alone, and how healing from narcissistic abuse includes learning to build safe, healthy relationships. 

If you've ever wondered why connection feels so difficult despite desperately wanting it, you make sense to me.

I see you and I believe you and as always, in it with you.

Come find us: MayhemDaughters.com/community

Podden och tillhörande omslagsbild på den här sidan tillhör Heather Gray, LICSW. Innehållet i podden är skapat av Heather Gray, LICSW och inte av, eller tillsammans med, Poddtoppen.