What does it actually mean to "take up space" after growing up with a narcissistic or emotionally limited mother?

We’re talking about why taking up space feels so vulnerable for daughters, how childhood teaches us to edit ourselves before anyone else ever meets us, and why healing eventually asks us to become a little more visible. 

And you don’t have to do any of this alone. Join us. MayhemDaughters.com/community

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Podden och tillhörande omslagsbild på den här sidan tillhör Heather Gray, LICSW. Innehållet i podden är skapat av Heather Gray, LICSW och inte av, eller tillsammans med, Poddtoppen.