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00:00 training with Garmin [ad]
00:56 donkey express
04:39 is MAAP the new Rapha?
17:13 the pros are angry, and it’s about time
22:05 get FREE NordVPN for 4 months [ad]
22:53 cyclocross: cycling’s answer to Parkrun?
29:47 Deliveroo ban + fluff up of the week
34:45 Unpopular Di2 Opinion
38:40 taking your turn on the front
42:20 they got fined for this in Spain
44:28 questions from a motorcyclist
50:21 Jimmi’s bike geometry chart conspiracy
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