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00:00 training with Garmin [ad]
00:48 birthday suit
03:51 should Grand Tours be shorter?
08:20 GCN+ 2.0 and fixed race numbers
10:30 brake lights on bikes + no data or race radio
18:24 are race bike about to change again?
30:44 rim brakes are alive and well, and they clear 40mm tyres
34:17 Emily’s finally getting a new bike
38:12 FINALLY Giant!
39:04 Lachlan Morton leaves EF
42:52 get FREE NordVPN for 4 months [ad]
43:41 so many fluff ups
49:37 e-bikes are getting out of control…
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