In this episode of the Choosing Different mini-series, Hali is joined by her daughters, Mataia and Morgan, for an honest conversation about betrayal trauma's impact on the whole family — not just the marriage. Hali reflects on what she believed she was doing right at the time (staying reassuring, keeping hard details between the adults) and what she's since learned she missed about how her daughters were actually experiencing it. Mataia and Morgan share what that season of family trauma recovery looked like from where they were standing as kids, and how it's shaping the choices they make now as young moms of their own.
Together they talk about the protective patterns that form in the middle of survival mode, why validating both the parent's experience and the child's experience matters for real healing, and what it looks like to break old patterns on purpose instead of by accident. The episode closes with an invitation to the Becoming Together mother/daughter retreat.
Mentioned in this episode:
If you're ready for a deeper connection with your daughter(s),learn more about my upcoming retreat - Becoming Together: A Mother Daughter Retreat - hosted by myself and my two daughters in Sedona, Arizona on September 8 - 12th.
Get support for your children: Witnessed Group Coaching program led by Morgan Ellsworth.
Connect with Morgan Ellsworth: morgan.ellsworth98@gmail.com
Instagram: @healing.betrayed.families
Podcast: Healing Betrayed Families
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Connect With Me + Continue Your Healing
If today’s episode resonated with you, you don’t have to walk the healing journey after betrayal alone. Here are a few ways to stay connected and continue your healing:
Download my free guide: The Six Ways Betrayal Hides in Your Body
Join the Reclaiming You Waitlist: Healing after betrayal starts with reclaiming yourself. Reclaiming You is a high touch, trauma-informed group experience designed to help you restore nervous system safety, rebuild self-trust, and come home to who you are.
Join the Help Her Heal weekly support group for men working to rebuild trust and create safety.
Sign up for my Rooted and Rising Healing mailing list to stay informed of all upcoming resources and events where we can connect.
Join me at a Retreat or Intensive
If you’re craving deeper, in-person support and embodied healing, I’m helping facilitate upcoming experiences created specifically for betrayed partners.
The Revive and Thrive Somatic Healing Intensive takes place October 6-9 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust.
Email Hali to join the Interest list for an upcoming course for parents called Intentional Parenting After Betrayal, hosted by Hali and her daughter, Morgan Ellsworth.
Free Resources & Downloads
Access free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.
👉A Mini Guide to Mindful Healing After Betrayal
👉Your First Steps to Rising After Betrayal
Listen to My Other Podcast
If you are a betrayed partner, I also host a second podcast called Rooted & Rising Healing After Betrayal, created specifically for women healing from betrayal trauma.
This show offers grounded, trauma-informed conversations, solo reflections, and tools to help you reconnect with yourself, reclaim your voice, and rise with clarity and strength.
👉 Rooted and Rising Healing After Betrayal
Connect With Me Between Episodes
Join me on social media for continued conversation, encouragement, and resources between podcast episodes.
👉 Instagram: @rootedandrising.healing
👉 Facebook: Rooted and Rising Healing with Hali Roderick
👉 Website: rootedandrisinghealing.com
