This week I sat down with my good friend Joey Szatmary, owner of the business/brand "Szatstrength", Lions Den Strength and Performance and co-host with me on the Building Forward Podcast.

We discussed
00:01:29 - Worst Cheat Meals Ever
00:05:29 - Early Nutrition Coaching Regrets
00:11:37 - Coaching the Busy Entrepreneur
00:18:53 - Systems Beat All or Nothing
00:21:26 - Emotions and Food
00:22:49 - The Meal Prep Habit
00:26:51 - Respecting the Little Things
00:36:43 - When a Client Stalls
00:40:46 - Rethinking Scheduled Deloads
00:48:03 - Rebuilding From Zero Clients
Find Joey
Instagram - https://www.instagram.com/szatstrength/?hl=en
YouTube - https://www.youtube.com/@SzatStrength
YouTube - https://www.youtube.com/@Buildingforwardpodcast
Website - https://szatstrength.net/
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!

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