This week I sat down with my good friend Joey Szatmary, owner of the business/brand "Szatstrength", Lions Den Strength and Performance and co-host with me on the Building Forward Podcast.
We discussed 00:01:29 - Worst Cheat Meals Ever 00:05:29 - Early Nutrition Coaching Regrets 00:11:37 - Coaching the Busy Entrepreneur 00:18:53 - Systems Beat All or Nothing 00:21:26 - Emotions and Food 00:22:49 - The Meal Prep Habit 00:26:51 - Respecting the Little Things 00:36:43 - When a Client Stalls 00:40:46 - Rethinking Scheduled Deloads 00:48:03 - Rebuilding From Zero Clients Find Joey Instagram - https://www.instagram.com/szatstrength/?hl=en YouTube - https://www.youtube.com/@SzatStrength YouTube - https://www.youtube.com/@Buildingforwardpodcast Website - https://szatstrength.net/ __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ -🌟 Make More Money and Improve your Services as an Online Fitness Coach: www.coachescorneru.com 💪 Use Training and Nutrition for Peak Performance: www. masterathletic.com
Who am I and why should you listen to me? Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.
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