Today I got to sit down with Tim Walsh,  founder of Vanilla Gorilla Athletics and an online nutrition and performance coach with decades of real-world experience in bodybuilding and strength sports. He’s known for turning complex topics—nutrition, bloodwork analysis, supplementation and gut health optimization—into practical strategies people can actually follow. His philosophy is simple: master the basics, understand the “whys,” and build a stronger, healthier life that lasts. 

We discussed
00:02:39 Fat Kid to Nationals
00:11:19 Storefronts to Online
00:14:34 The Always-Available Model
00:16:37 AI Exposes the Middle
00:18:42 Sixteen Clients, Broken Systems
00:22:27 Context Over Information
00:39:08 When Rules Stop Applying
00:45:35 Gut Health Ceiling
00:49:00 7,700 to 5,000 Calories
01:16:09 You're Already Enough

Find Tim
Website - www.vanillagorillacrew.ca 
Instagram - @realvanillagorilla 
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!

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