EP 139: Why You Stayed So Long (And Why It's So Hard to Leave)

Timestamps:

00:00 Intro 

01:30 The shame we place on ourselves when we stay too long

02:40 Has this been your experience?

04:20 The relationship wasn't "bad enough" to leave 

08:00 Wating for something to happen so that you can leave 

08:30 Ask yourself these questions

09:00 Consistent self-abandonment 

10:10 The difference between medecine and poison 

12:00 Journaling prompts for self-abandonment 

12:45 Staying for practical reasons 

16:00 Leaving the relationship will likely hurt no matter what- even when it's the right choice 

17:30 The difference between acceptance and settling

19:30 Questions if you are in the limbo of staying or leaving 

20:55 If this was helpful-here's how you can help!

21:00 How I can help you - Check out the show notes!

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