If you’ve been told everything looks “normal” but you still don’t feel like yourself, my free Every Symptom Has a Story guide will help you start looking at your symptoms differently and begin connecting the dots.
What if one of the simplest places to lower your everyday chemical exposure isn't your diet but under your kitchen sink?
In this episode of Every Symptom Has a Story, we're talking about common household cleaners, why it's worth taking a closer look at what we spray and wipe with every day, and how to make simple changes at your own pace. No fear, no perfection, just informed choices.
I also walk you through a super simple DIY all-purpose cleaner you can make at home. Creating a healthier home environment doesn't have to be complicated. It starts with curiosity and one small step.
Every symptom has a story, and sometimes that story includes what we clean with.
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