In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews Sana Hudson, a registered nurse and fasting enthusiast. Sana shares her experience with intermittent fasting and her love for educating her patients about its benefits. She believes that intermittent fasting is a friendly and manageable dietary change that can help patients achieve their health goals.

Each person approaches fasting and their eating window's different.  Let's hear from Sana and her unique experience.

If you want to be a guest on a future Episode, please email me here!!  Please put "podcast guest" in the subject!

 

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 LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

 

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Pepper Bras: https://bit.ly/3TFMX7t  and coupon code: JACKIEM

 

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Podden och tillhörande omslagsbild på den här sidan tillhör Jackie Layne Moravek. Innehållet i podden är skapat av Jackie Layne Moravek och inte av, eller tillsammans med, Poddtoppen.