In this episode of the Intermittent Fasting Foodie podcast, host Jackie chats with guest Dawn Guillory about their experiences with intermittent fasting. They discuss the joy and freedom that comes from practicing intermittent fasting and how they can be flexible in the lifestyle.  Dawn shares how she can craft the ultimate eating window and be sure to include all the events that matter to her.  

Each person approaches fasting and their eating window’s different.  Let’s hear from Dawn and her unique experience.

If you want to be a guest on a future Episode, please email me here!!  Please put “podcast guest” in the subject!

 

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

 LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

 

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

 

Pepper Bras: https://bit.ly/3TFMX7t  and coupon code: JACKIEM

 

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