If you're looking to (or trying to!) conceive within the next year, NOW is the time to start optimizing your health and fertility! ...and that all starts with this episode!
Today I'm chatting with Jaclyn Downs, a functional nutrigenomics practitioner, certified health coach, and doula with a master of science in holistic nutrition. Jaclyn helps clients and practitioners move past puzzling fertility roadblocks using genomic interpretation, functional lab testing, meticulous intake consultation, and personalized protocols.
Jaclyn is also the author of the book “Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained’ Infertility.”
In this episode you'll learn:
What your doctor didn't tell you about your fertility
Top 5 lab tests to run before getting pregnant for enhancing fertility
Why fertility is NOT just a hormonal issue... and what to focus on instead!
The #1 missing link in the fertility puzzle
Top genes that may be influencing your fertility outcomes
How long before conceiving you should (ideally) be working on your health
The functional fertility advice you need (that you won't find on Google!)
Top supplements to enhance fertility for a happy, healthy pregnancy
Lifestyle hacks and daily habits to support fertility
Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
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