Before setting your New Year resolutions, plans, and goals I invite you to close the year we are leaving behind.

In this episode, I share my process of closing the year and the questions I ask myself to review it.

I also share my answers to some of those questions so you'll see my life behind this podcast.

The Boys in the Boat movie trailer.
Fragments of Time by Daft Punk (from Random Access Memories album)

If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.

If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.

You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit irynaishchenko.substack.com

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