ABOUT THE EPISODE Period shame and stigma Jess's journey with her menstrual cycle A traumatic IUD experience Importance of informed consent with birth control The need to overhaul female sex education Harnessing the power of cyclical wisdom How the seasons correspond with our internal rhythms How to schedule your life and business with your cycle & so, so much more! CONNECT WITH JESS Instagram Free Facebook Community Website YouTube Podcast CONNECT WITH ELLA Work with me Here Instagram www.ellacotterell.com Pinterest Spotify Rss Apple Podcaster →