In this beautiful and informative episode I speak with Kelsey Blackwell about what it means to decolonise the body and why this movement exists in the first place. Kelsey informs us on how "The Program" meaning the Colonialist/ Imperialist/White supremacist/ Captialist Patriarchy impacts the stories we hold in our bodies. She shares about why the field of somatics plays an integral part in our liberation, and also shares the importance of anchoring into joy throughout it all.
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