Veg Out
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Veg Out 624: Fueled by Vegan Bakeries with Ultramarathoner John Shep

Veg Out
Dela

On this episode, Barbi and guest host Bernie talk to John Shep about his mission Outrun the Darkness, where he completed a 142.2K Ultra-Double Marathon, as well as his training leading up to it which involved some very tasty treats.

Links:

Outrun the Darkness (https://www.instagram.com/outrunthedarkness/ )Burlington Veg Fest (https://www.burlingtonvegfest.com/)

Credits:

Hosts: Barbie and Bernie

Guest: John Shep

Summary: Barbi

Editor: Jeanette

Social Media: Jen

Theme: Matt Judge

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