Veg Out 630: All About Fibre with Desiree Nielsen

Fibremaxxing is the latest trend in the wellness space, but before you rush out to buy psyllium husk in bulk, listen to this episode! Desiree Nielsen is a registered dietitian and self confessed fibre nerd. She joins Barbi and Jeanette to talk all things fibre - what it is, what it does, how to incorporate it into your diet - all through evidence based, practical, plant-based advice.

Links:Desiree Nielsen (https://desireerd.com/)

Better Batter Cookie Co. (https://betterbattercookieco.com/)

The New Gold Standard Documentary Screening (https://thebeaglealliance.org/documentary-film-canadian-inaugural-premier-screening/)

Four Course Dinner Fundraiser at Iris Toronto (https://www.instagram.com/p/Dc9Bi8ByUfw/?utm_source=ig_web_copy_link&stkn=MzRlODBiNWFlZA== )

Desiree Nielsen

Hosts: Barbi and Jeanette

Summary and Editing: Jeanette

Social Media: Jen

Theme song: Matt Judge