It's my 38th birthday! 🎉
So we're doing something a little different on The Fuel Run Recover Podcast this week.
I asked you to send me your questions about running, fueling, business, motherhood, and life behind the scenes—and today, I'm answering them.
In this episode, we're chatting about:
- My most memorable finish line (and why it wasn't at an official race!)
- The fuel I personally reach for most often during long runs
- Whether runners actually need to use gels
- What returning to running after having twins really looked like for me
- My favorite race distance and the races still sitting on my bucket list
- The BIG running goal I'd love to accomplish someday
- Why I wasn't always a runner—and how I spent five years making the same training mistakes before finally having a breakthrough
- My favorite (and hardest!) parts of being a twin mom
This one's a little more personal, a little behind-the-scenes, and hopefully a fun way to celebrate another trip around the sun together.
Thanks for being here and being part of The Fuel Run Recover Podcast!
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