In this week's episode, we're joined by gut health expert Jasmin Corbett. Join us as Jasmin and Mikey delve into the intricate world of gut health, discussing everything from identifying harmful products to avoiding chemicals in your food and daily use items.
Jasmin shares invaluable insights drawn from her personal journey with gut health and Rheumatoid Arthritis (RA). Her own diagnosis served as a catalyst for deeper exploration, leading her to study the profound connection between gut health and conditions like arthritis.
Tune in as we uncover practical tips, personal anecdotes, and expert advice to empower you on your journey to optimal gut health and overall well-being.
Podcast Chapters: 0.00 Trailer 0.55 Intro 2.48 Jasmin’s personal journey 10.35 Diet and gut health 25.42 Processed foods 27.58 Personal care & cleaning products 31.34 What products are good to use 34.04 Food Portions and Nutrition 40.46 Sardinia and the world’s blue zones 53.58 Outro
(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Cosmic Growth, an international B2B sales consultancy)
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