You've always been a little proud of your high tolerance. You can drink grown men under the table and still walk and talk like a rockstar in four inch heels. But lately it scares you. How is it even possible to drink that much and not even feel it? This episode answers that, and shows you how to "feel" the signals in your body that you've trained yourself to ignore.

What you'll learn:

  • Why a high tolerance isn't a sign of superior liver function, and what it's actually hiding

  • Why it's actually quite normal for busy and high-functioning women to over-drink

  • How to tell the difference between buzzed and intoxicated (without a breathalyzer)

  • The hangover reflection I teach my clients to retrain their brain so they can learn from their mistakes (and stop repeating them)

Are you ready to change? Book a free 20-minute discovery call with one of Colleen's certified coaches for an honest conversation about where you are, where you want to be, and what it will actually take to get there.

Take the Quiz to find out what type of drinker you are. Because you have to see the pattern before you can break the pattern. 

 

Podden och tillhörande omslagsbild på den här sidan tillhör Colleen Freeland. Innehållet i podden är skapat av Colleen Freeland och inte av, eller tillsammans med, Poddtoppen.