You've been drinking more lately because of your partner. Their mood is the problem. Their lack of effort. Their inability to have an honest conversation.
But if this is their problem, why are you stuck? My interview with high conflict divorce coach Karen McMahon will show you how to take your power back instead of drowning it with alcohol.
What you'll learn:
Why drinking feels safer than conflict (and what's actually happening in your nervous system)
The seven levels of emotional energy and how drinking keeps you on the lower end
How to shift your focus from what your partner needs to change to what you need to change
Why your boundaries keep getting plowed and what to do about it
Three somatic tools you can use mid-conflict to stop reaching for the wine
If you're ready to take full responsibility for where you are and where you want to be, the first step is identifying the pattern that's running you. Take the 3-minute quiz to find out which of the four drinker types is driving your pattern and get the Take It or Leave It Roadmap. [Take Quiz Here]
Ready to stop figuring this out alone? Book a free discovery call. The call isn't about figuring out what's wrong with you. It's about figuring out what kind of support you actually need. [Book Your Discovery Call]
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