When open, honest communication leads to shutdown, deflection, or passive-aggression - what do you do next?
In this episode, we explore the emotional reality of relationships where someone says they want connection but lacks the capacity to hold your truth.
You'll learn a compassionate and self-honoring approach to boundary setting that protects your energy, keeps you honest, and helps you stay grounded in your own worth.
Together we explore:
How to tell the truth without it blowing up in your face
How to reposition a relationship when it consistently leaves you feeling unheard, let down or drained
A word-for-word example of how to maintain a relationship without sacrificing your own needs
The subconscious pattern that has a woman over-explain or overshare in the hope of being understood (and how to shift it)
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Gemma Hanley. Innehållet i podden är skapat av Gemma Hanley och inte av,
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