This week I share my own dating and relationship journey as an example of how the love we witnessed in childhood directly shapes the love we create as adults.  

This is the subconscious 'data' that empowers us to write a new love story - not only for ourselves, but for generations to come.

 
In this episode, we'll cover:

 

  • Different ways that anxious and avoidant attachments express through our nervous systems

 

  • Examples of how my own childhood conditioning showed up in my dating & relationships at different stages of healing

 

  • How to uncover your own love and relationship patterns 

 

  • Why we repeat the same patterns despite wishing we could "stop" them

 

Plus more!

 

Register for me free masterclass here: Reprogram Your Subconscious to Calm Your Nervous System (July 2nd)

 

Learn more about Reveal & Rise and how you can apply here

 

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

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