In the final episode of series two psychotherapist Jodie Cariss and music producer Owen Cutts talk about the power and importance of large and small changes in our lives. The guys discuss the inherent discomfort, joy and fear that comes with change and how we fight to control the outcome of the decision when preparing ourselves to take a leap!

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Podden och tillhörande omslagsbild på den här sidan tillhör Owen Cutts and Jodie Cariss in partnership with Project Melody Music Limited. Innehållet i podden är skapat av Owen Cutts and Jodie Cariss in partnership with Project Melody Music Limited och inte av, eller tillsammans med, Poddtoppen.