HI GIRLS!!! the renaissance is HERE! and it's all about a return to LOVING LIFE LOUDLY and doing it YOUR way!!!! YAY!!! 💖
today I'm presenting my case on the smart and hot renaissance – a full-bodied return to joy, authenticity, and fearless self-expression. this episode draws inspiration from figure skater Alysa Liu's DIVA comeback story, The G Strings manifesto, and the simple truth that the highest expression of spirituality and smart and hot-ness is unconditional presence and play.
PERIOD!!! 😻
this one is equal parts journal entry, pep talk, and thesis on existence. girls, don't forget that your nervous system is BEGGING you to get in your body, arrive fully for your life, and HAVE FUN!!!
LOVE YOU, DON'T FORGET TO LOVE IT, AND GO WATCH DIRTY CASH!!! 💸
DIRTY CASH - INSTAGRAM
DIRTY CASH - YOUTUBE
CONNECT WITH JULIA AND THE SMART AND HOT COMMUNITY:
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🎀chapters:
00:00 – welcome from the floor
02:19 – a love note on discipline/devotion
03:30 – smart and hot take of the day: the renaissance of loving it
04:44 – go dance, feel things, and BE ALIVE
05:50 – presence is a privilege, use it
07:05 – your nervous system was not built for instagram
08:15 – the greatest gift you can give the world is your own joy
09:33 – Alyssa Liu & doing it your way as the blueprint
11:52 – joy, freedom, and a gold medal
14:19 – you can be exceptional AND have fun doing it
15:40 – life is never f*cking you over
16:40 – time stop being afraid to be seen wanting it
18:00 – a permission slip to surrender the plan & love all of it
19:00 – every day is YOUR DAY!!!
20:30 – GO WATCH DIRTY CASH
23:44 – LOVE YOU BYE
MAKE SURE YOU HAVE RATED THE PODCAST IF YOU HAVEN’T ALREADY SERIOUSLY OR ELSE!!! <3
for all inquiries please contact julia@smartandhot.com
